Ex. Phys. Personal Training
Evidence-based exercise and movement to support your health and wellbeing.
We offer exercise physiology and personal training support tailored to your needs, abilities and goals, helping you build strength, improve function and feel your best.
What this support includes
- Individual exercise assessments and personalised programs
- Strength and conditioning training
- Cardiovascular fitness and endurance activities
- Coordination, balance and mobility exercises
- Exercise programs for chronic health conditions
- Progress tracking and program adjustments
Why choose Freedom Path Care
Our exercise support is delivered by qualified practitioners who understand disability
Every program is tailored to your specific health conditions and NDIS goals
We focus on safe, progressive improvements rather than generic fitness routines
We track your progress and adjust programs to keep you motivated and on track
Ready to start your path?
Tell us a little about what you're looking for and we'll take it from there, at your pace.